What I Offer

Katrina Debs standing in front of an orange background holding a plate of delicious and nutritious vegetables, representing Ayurvedic diet.

I offer Ayurvedic lifestyle and diet guidance and unique herbal formulas, tailored for you, to help you cultivate wellbeing and heal from chronic illness.

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This Includes:

  • Your dosha type & your temporary imbalance using Ayurvedic diagnostic methods

  • Support to up-level your diet, in accordance with your Ayurvedic constitution (doshas)

  • Lifestyle recommendations to help you respond to your unique challenges (the how & when of eating, sleeping, exercising, working, etc)

  • Herbal remedies designed for you & your unique health challenges

  • Deep listening & compassion for whatever life struggle or transition you are navigating

  • Classical cleansing regimens for working with chronic imbalances

  • Guidance on how to get to know yourself and court your own spirit’s medicine

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Ayurvedic consults with me address your whole self.

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Root Cause Exploration

Rather than treating symptoms, I utilize Ayurvedic diagnostic tools to find out what is actually causing the symptoms you are experiencing. Once we know the root causes, I can work with you to heal yourself using diet, lifestyle and herbs.

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Dosha Appropriate Foods

Learn what foods are best for your Ayurvedic constitution—your doshas. Learn how to combine foods to balance their qualities so that you don’t make your imbalances worse. I guide you to use food as your medicine, while listening to the communications your body is making to you.

A clear glass mug filled with herbal tea. The tea is deep red in color and topped with small purple flowers. A bunch of dried herbs sits beside the mug on a white cloth.

Herbal Recommendations

Since everyone is different, no herb works for everyone, even those with the same illness or constitution type. Receive Ayurvedic herbal formulas for your unique constitution and your specific imbalances, tailored for the season and your situation in life, as it changes.

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Personalized Wellness Routines

Each person’s life is different, and so is your perspective. Work with me to create regular self-care routines that can help you cultivate balance in your life. True resilience is cultivated through practice over time.

Working with Me Has Transformed my Clients’ Relationship to Their Well-Being

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Working with me, you will:

  • Begin to build a loving relationship with yourself. Connect with yourself on a deep level.

  • Connect with the source of discomfort and begin to address the root cause.

  • Learn how to work with your imbalances: digestive problems, skin issues, menstrual complaints, joint pain, excess weight, whatever it may be, using Ayurvedic tools.

  • Build a scaffold of support for you and your family, leveraging earth-based wisdom.

  • Build resilience in your life through small shifts that accumulate so you feel good in your body.

  • Stop swinging wildly between awful and amazing, find your grounded balance.

  • Reframe habitual ways of being and thinking so you feel supported to joyfully take on the next steps in your personal evolution.

Ways to Work with Me

Begin Your Journey Package

$399
This is the best place to start. In this 3 appointment package, you receive: an explanation of your constitution type (dosha), a month of Ayurvedic herbal formula designed for your unique body & imbalances, 4 hours of one-on-one face time with me, and a diet and lifestyle plan tailored specifically for you. Together, we delve into your health history to uncover the root causes of the current imbalances, and work together to bring vitality. This package takes 6 weeks to complete, and gives you a taste of my approach and whether we are a good fit.

Simple 1 Hour Consult

$120
In this one hour consultation, you share with me your health history for the first half (brief intake), and in the second half I will recommend diet & lifestyle changes to support your wellness, along with 1-2 herbs that would help you. I suggest you take notes. This can be virtual or in-person in Anchorage, Alaska. This appointment is good for those who are unsure whether it’s a good fit and want to get a feel for working with me before investing more energy.

Free 15 min Discovery Call

In this free call, you have a chance to meet me and ask questions about the process in order to discover if we’d be a good fit. Come away confident that you’re investing your time and energy in the right practitioner and embarking on a path that’s right for you.

Your unique body, mind, & spirit deserves expert care.

Let me help you dive into the depths of your inner knowing.

You deserve to experience a higher level of resilience and wellbeing in your daily life.

What to Expect in a Consultation with me

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Come with your whole self. I work to provide a safe space for you to share your challenges without judgment or weirdness. I am LGBTQIA friendly, sex-positive and understand that people come in all shapes and sizes.

The initial appointment is long for a reason. Expect to share not only your health history, family history, lifestyle and diet, but also about your emotional history. Holistic healing addresses your whole life.

Follow up appointments are 1 hour long and cost $120. In this time we address anything new and adjust the plan to include the inevitable changes in life.

Katrina Debs welcomes you to her private office with a kind smile and open arms.
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-Aja M.

“My overall wellness improved significantly while working with Katrina and I have since recommended Ayurveda to many people.”

-Katie D.

“Katrina trained me on how to best navigate life for my constitution…I was able to notice shifts within the first 3 weeks working with her.”

In person Consults for Women

I take female-presenting and non-binary clients in my home office in Anchorage, Alaska. I work with men virtually.

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Virtual Appointments

Work with me, no matter where in the world you live! Don't worry, Ayurvedic diagnostic methods encompass even remote work.

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My Policies

  • I understand that life happens. Please contact me to cancel your appointment more than 48 hours before, so I can offer your spot to someone else in the community. Rescheduling requests given less than 48 hours before the appointment time will result in a 50% charge of the reserved service amount. Cancellations (not due to legitimate emergencies) that are requested less than 48 hours before the appointment are considered “No-Shows” and will be charged the full amount ($120 for 1 hr apptmts & $240 for 2 hour apptmts). Please contact me to let me know what is going on for you!

  • If you are late to a session your session will be shorter, resulting in less time with me. If you are more than 15 minutes late to an appointment, your session may be cancelled and charged as a “No Show”.

    Please call if you are going to be late!

  • I understand that you are human and things happen. If you are in or responding to an emergency, please let me know as soon as you can.

  • Strict adherence to confidentiality is maintained for current as well as past clients. Relationships will remain on a strictly therapeutic level in the privacy of the office.

    CONFIDENTIALITY OF YOUR PERSONAL AND MEDICAL INFORMATION IS GUARANTEED.

    I use VSee, an encrypted video conferencing software that is HIPAA compliant, so you don’t need to worry about the safety of your health information.

  • If your appointment is virtual, book and pay on the website and you will receive the video call link in the confirmation email.

  • If your appointment is in person, book and pay via the website, and you will receive the address in the confirmation email.